Heal & Grow

Healing

is a journey of self-compassion and clarity, and a process of acceptance.

And sometimes, you need to reach out for help to set out on that journey. Reaching out for professional help when required is not easy and it comes from a place of strength and self-awareness. However, when obtained from the right source, psychotherapy, counselling, guidance and mentoring can change your life.

If you think you need someone to talk to and guide you along the path and gain clarity and insight, if you need a mentor to stay creative and productive, or a counsellor to help you navigate through mental distress and difficult times, be it in your individual life, relationships or family, you are in the right place!

Schedule an online consultation today and set out on your journey of growth and healing, gain clarity and take back control of your life.

• Individual Psychotherapy

• Trauma-informed Therapy

• Stress Management

• Relationship/Premarital Counselling

• Guided Journaling

• Productivity Mentoring

• Creativity Mentoring

• Personal Growth Mentoring

• Writing Mentorship

• Medical Consultations

Consultations Offered

Some things to note:

1. The appointment will be confirmed only after reviewing the details submitted in the form.

2. The time of appointment maybe changed according to the convenience and availability of both parties.

3. Kindly ensure you have given the correct contact information.

4. The consultation fee is conveyed during the briefing according to the type of consultation chosen in the form.

Heal & Grow With Me

Congratulations for taking the most important step towards change and healing! Reaching out to a professional for help with your mental wellbeing and personal growth takes immense courage and determination. So, now that you have taken that first step, let's get to know each other!

I'm Dr. Hamna, a consultant psychologist and a writer, with a background and experience in Homoeopathic Medicine as well. As a doctor and a psychotherapist, I follow a holistic approach in my practice, because I believe everything we face or go through has an impact on the whole of our being.

If you are looking for a non-judgmental and safe space to heal, grow and meet a better you, you have come to the right place. Through tailored strategies based on your needs and situations, we will navigate through your problems and empower you from within.